| The Enlightened Kitchen |
 |
 |
Show #201
Pineapple Curry
Part Three - Jennifer Grossman, Executive Director of the Dole Nutrition Institute,
declares Marie¹s Pineapple Curry, a " Superfoods Dish Extradordinaire. " |
" What really surprises me is how the tofu tastes, because it tastes like meat.
" Janice Swanstrom
|
 |
 |
Show #201
Pineapple Curry
Part Three - " What¹s amazing is, that there¹s no dairy in this." Erika Swanstrom |
" It really hits all of the senses, very satisfying. " Jennifer Grossman
|
Enlightened
Factoid
Broccoli is rich in powerful antioxidents that have been shown to block the effects of
carcinogens and suppress tumor growth. One such plant compound found in broccoli, sulforaphane,
may also offer special protection to people with genes which are susceptible to colon cancer.
Look for stalks of Broccoli that are firm with dark green florets and leaves.
 |
|
|
