Show #202
Baked Yams Caribbean
Part Two - Carolina Bacardi tastes Baked Yams Caribbean, served
with Brown Rice and Tex Mex Pilaf, and declares the yams “very
good, very creamy and smooth.”
"I can't believe this took just three minutes--I want to
eat the whole bowl!" Carolina Bacardi
*Check
out how easy it is to make perfect rice in three minutes:
In the U.S., sweet potatoes with darker red-brown skin and sweet, moist orange flesh are labeled yams. Cuban yams, called Boniato, have white, flaky flesh and are less sweet.